Wellness packages in Brighton & Hove
Our wellness packages bring together a range of supportive therapies and offer a cost-effective way to experience deeper, longer-term healing.
Sound & crystal healing + health & nutrition consultation
A deeply restorative one-to-one sound and crystal healing session combined with a personalised health and nutrition consultation to support whole-body balance and wellbeing.
Sound & crystal healing + health & nutrition consultation package (90 minutes): £130
Bio frequency session + health & nutrition consultation + detox support
A targeted bio frequency session paired with a personalised health and nutrition consultation. Each session includes a complimentary detox support sample to assist the body’s natural cleansing processes following frequency work.
Bio frequency session + health & nutrition consultation + detox support: £150
Bio frequency general health block booking (5 Sessions)
A comprehensive wellbeing programme supporting long-term balance and healing.
Includes:
- 1st session with full health and nutrition consultation
- 5 bio frequency sessions total
- Complimentary detox support included with every session
Bio frequency general health block booking (5 Sessions): £630
Infrared therapy block (6 Sessions)
Six half-hour near & far infrared light sessions designed to support deep cellular healing, detoxification, hormone balance, anti aging and improved mood.
Package includes six 30-minute sessions at a discounted rate.
Infrared therapy block (6 Sessions): £240
Infrared + health & nutrition consultation package
A balancing therapeutic combination including:
- One full health & nutrition consultation
- One half-hour infrared full-body light therapy session
- Perfect for individuals wanting an overview of their wellbeing with immediate restorative support.
Infrared + health & nutrition consultation package: £100
Stress & anxiety coaching package (3 sessions)
Three sessions give you focused support to calm the mind, reduce overwhelm, and gain practical tools you can use immediately. You’ll learn how to regulate your stress response, shift negative thinking, and handle everyday challenges with more clarity and confidence.
Stress & anxiety coaching package (3 sessions): £330
Stress & anxiety coaching package (6 sessions)
Six sessions allow you to go deeper, creating long-term emotional resilience and more sustained change. Together, we explore underlying patterns, strengthen coping skills, and build a personalised toolkit that supports calm, confidence, and balanced wellbeing in every part of your life.
Stress & anxiety coaching package (6 sessions): £640
Confidence reset programme (3 sessions)
A focused series of three sessions aimed at breaking limiting patterns, strengthening self-expression, and building emotional resilience.
Ideal for students, professionals, performers, or anyone wanting rapid, noticeable transformation.
Session confidence reset programme (3 sessions): £330
Deep confidence reset programme (6 sessions)
A comprehensive transformational journey that goes to the root of confidence issues, identity blocks, and self-belief.
Over six sessions, we rebuild your sense of self from the inside out, helping you speak, act, and show up as the real you, naturally, confidently, and without fear.
Deep personal empowerment programme (6 sessions): £640
Interested
If you would like more information or to make a booking, please contact us below:
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07557 053 251 |
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info@theavalonsanctuary.com |
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Online enquiry |
Online bookings coming soon.




