Executive wellness retreats

We create bespoke executive wellness retreats designed around the unique objectives of your organisation. Whether you’re looking to enhance performance, inspire creativity, improve wellbeing or strengthen connection within your team, every experience is thoughtfully curated to reflect your vision and desired outcomes. From 90-minute introductory experiences and half-day retreats to immersive three-day and week-long programmes, each retreat is designed to deliver meaningful and lasting impact.

If you have a theme or objective that isn’t listed below, we’d be delighted to discuss creating a bespoke retreat that aligns with your goals, our expertise and our philosophy.

Retreat themes may include:

• Creativity & Innovation
  
• Stress Management & Nervous System Regulation
  
• Mindset, Focus & Peak Performance
  
• Health, Wellbeing & Longevity
  
• Energy, Fitness & Vitality
  
• Meditation, Mindfulness & Breathwork
  
• Inspired Vision, Purpose & Goal Alignment
  
• Personal Growth & Positive Mindset
  
• Collaboration, Trust & Workplace Relationships
  
• Confidence, Presence & Authentic Communication
  
• Neuroacoustic Sound Bath experience 

 

90-Minute Sanctuary Experience
(Available onsite or online) 

A keynote experience offering a rare insight into Kenwyn House’s journey through success, pressure, burnout and performance at the highest level of the music industry, from international touring and worldwide media to television, radio and life under constant pressure. Alongside this, Leah Ray explores mindfulness, meditation, energy healing, intuitive wellbeing and nervous-system balance, helping individuals cultivate greater clarity, resilience, emotional wellbeing and harmony in modern life. Gain inspiration and insight.

Half-Day Restorative Retreat
(Available onsite or online)

Experience the methodology and gain practical tools.

This half-day rebalancing retreat incorporates the full 90-minute keynote experience with Kenwyn House and Leah Ray before expanding into a journey of restoration, wellbeing and personal transformation.

As explained in the 90 minute above this retreat will start with Kenwyn’ experience of performing and operating at the highest levels of the international music industry, alongside Leah’s expertise in mindfulness, meditation, intuitive wellbeing, health optimisation and nervous-system balance, participants gain powerful insights and practical tools for navigating pressure, maintaining resilience and cultivating greater fulfilment in both work and life.

The experience then unfolds into a carefully curated programme of neuroacoustic sound immersion, guided meditation, nervous-system restoration, somatic practices, voice activation and reflective integration.

These practices allow participants to slow down and disconnect from external pressures and support a greater understanding of health and wellbeing.

 

Full-Day Immersive Sanctuary Retreat
(Available offsite, onsite or online)

A powerful full-day retreat experience designed to create deep restoration, clarity, connection and personal growth, with dedicated time away from the demands and pressures of everyday life.

This unique journey combines intimate keynote sessions from Kenwyn House and Leah Ray with neuroacoustic reprogramming, meditation, mindfulness, voice activation, somatic stress-relief techniques and immersive sound experiences.

Drawing from Kenwyn’s experience navigating success, pressure, burnout and performance at the highest levels of the music industry, alongside Leah Ray’s work in mindfulness, intuitive wellbeing, meditation and emotional restoration, participants gain practical tools to support resilience, wellbeing, nervous-system balance and sustainable high performance.

The extended full-day format creates the time and space for deeper exploration, practice and integration of The Avalon Sanctuary methodology. Participants experience a broader range of practices, with greater opportunity to understand and apply the tools, creating a more complete and immersive retreat journey.

Available for corporate away days, leadership wellbeing experiences, private group retreats and immersive wellness events.

The retreat can be delivered onsite in the workplace, but is particularly suited to inspiring offsite venues and retreat environments, where participants can fully step away from their usual surroundings and immerse themselves in the experience.

Please contact us to discuss ideas and bespoke possibilities for your group.

8-Week Half-Day Retreat Course, Golden Ticket Package
(Available onsite or online)

The Golden Ticket Package — 8-Week Immersive Journey

A deeply immersive 8-week journey featuring a dedicated half-day retreat experience each week, designed to create meaningful and lasting personal transformation through consistent practice over time.

Each week explores a different wellbeing and personal-development theme, including health, relationships, work-life balance, fitness, intuition, mindset, mental wellbeing, stress management and overcoming fears.

Combining intimate keynote sessions with neuroacoustic reprogramming, meditation, mindfulness, voice activation and somatic wellbeing practices, participants develop practical tools to support healthier habits, greater self-awareness and more constructive emotional and behavioural patterns.

Research increasingly supports the benefits of regular practices such as mindfulness and meditation for psychological wellbeing, stress management and emotional resilience. 

The 8-week format provides the consistency and continuity needed to integrate these practices into everyday life, supporting meaningful and lasting change.

The Golden Ticket Package is one of our most comprehensive transformational programmes, offering a high level of immersion, guidance and ongoing personal support across the full 8-week journey.