Coaching sessions in Brighton & Hove

About your coach

Your coach brings a rare blend of lived experience, professional presence, and deep emotional insight. With many years spent presenting and performing on a wide range of stages, she understands exactly what it takes to express yourself with confidence, clarity, and authenticity. Her journey has included profound personal challenges, including trauma, loss, and adversity, all of which she has overcome with resilience, inner strength, and a commitment to growth.

This combination of real-world experience and personal transformation allows her to guide others with genuine understanding and compassion. She embodies natural confidence without ego, calmness under pressure, and the ability to be her true self in any environment. Her coaching style is grounded, intuitive, and empowering — helping you trust your voice, stay centred in stressful situations, communicate effectively (whether in life, work, or sales), and step into a version of yourself that feels free, strong, and completely authentic.

Confidence & personal empowerment coaching sessions

These one-to-one coaching sessions are designed to help you rediscover who you truly are beneath self-doubt, fear, or past conditioning. Whether you’re a student finding your voice, a professional wanting more presence, or someone simply tired of holding back, this work goes deep into the real root of what limits you. 

Through intuitive insight and practical guidance, we gently uncover the authentic self hidden beneath insecurity, helping you build genuine confidence, emotional strength, and the freedom to express yourself naturally in any situation, from everyday conversations to school, work, or public speaking.
 

 

Stress, anxiety & mindset coaching

These sessions are designed to create a genuine shift in your life, helping you feel happier, more calm, balanced, confident, and far more in control of your emotional world. 

You’ll learn how to rise above stress, let everyday drama fade away, and stay centred no matter what challenges appear. By strengthening your mindset and emotional balance, you naturally become calmer, clearer, and more focused, opening the door to better relationships, deeper love, professional success, healthier body and a richer sense of fulfilment. This transformative approach also lifts your energy, empowers your choices, and supports you in creating a more successful, peaceful, and joyful life.